This was posted on my local homeschool group today, so I can't give credit for where it's originally from, but it looks really good. These are almost all things I use regularly, so hopefully I'll be able to make my own and save money AND eat healthier! : )
Instead of commercial taco seasoning:
1-1/2 tsp. chili powder
1/2 tsp. oregano
1/2 tsp. paprika
1/4 tsp. cumin
1/4 tsp. pepper
2 tsp. Worcestershire sauce
1 small can (8 oz) tomato sauce
Add these ingredients to a pound of lean ground beef (which has been
browned for about 10 minutes with a medium chopped onion and two cloves of minced
or pressed garlic and then drained); stir and simmer for about 5 minutes
until thickened.
Instead of onion soup mix for dip:
2 tablespoons of toasted dried onion
2 envelopes beef bouillon
Stir into a half pint of sour cream or plain yogurt. ( put the onion on
foil in the toaster oven and watch it carefully as it browns quickly.)
Instead of canned enchilada sauce:
3 T flour
4 T chili powder
1 T cumin
1 T garlic powder
2 T oil
2 cans tomato sauce (8 oz each)
2 cans water
Combine dry ingredients, mix, add oil and stir well. Add sauce and water,
mix, heat to boil; reduce heat and simmer 20 minutes. Makes about 4 cups.
Instead of Good Seasons Italian Salad Dressing Mix:
2 T lemon juice
1 clove garlic (pressed if you are not using a blender)
1 tsp. sugar
1/2 tsp. dry mustard
1/2 tsp. dried oregano
1/4 tsp. dried basil
freshly ground pepper to taste
Put this in a blender with 1/2 cup balsamic vinegar and 1 cup olive oil and
blend until smooth. Makes about 1-1/2 cups. (This is tart, so some people
prefer 1/3 cup vinegar.)
Easy, Homemade Hamburger Helper® Alternative
1 lb ground beef, browned and drained
16 oz pasta cooked according to package directions
Drain pasta and combine with ground beef, then add:
2 (10 3/4 oz) cans of condensed tomato soup
1 1/2 cups shredded cheddar cheese
1 tsp. prepared mustard
Cook on low heat until heated through. As an option, add six to eight
strips of cooked, crumbled bacon.
Homemade Rice Side
1 cup long grain white rice, uncooked
1 cup thin spaghetti, broken into 1/2" pieces
3 T. butter
2 3/4 cups water
1 T. beef, chicken, or vegetable bouillon powder or granules
1/4 t. onion powder
1/4 t. garlic powder
1 T. parsley
1/4 tsp. dried thyme or poultry seasoning
1/8 t. black pepper
Melt butter in medium saucepan or skillet, add uncooked rice and pasta
pieces, and stir about five minutes until pasta is lightly browned. Add
remaining ingredients. Heat to boiling, reduce heat, cover and simmer for about
15 minutes. Do not lift lid. Remove from heat, fluff with a fork, cover and
let steam an additional 5-10 minutes.
Instant Stuffing Mix
3-1/2 cups unseasoned bread cubes
3 tablespoons dried celery flakes
1 tablespoon dried parsley flakes
2 teaspoons dried minced onion
2 teaspoons chicken bouillon granules
1/4 teaspoon poultry seasoning
1/4 teaspoon sage
1 cup water
2 tablespoons butter
To prepare stuffing, in a sauce pan over medium heat, bring water, butter
and seasonings to a boil. Reduce heat and cover and simmer for 10 minutes.
Remove from heat. Add bread cubes and mix gently. Cover and let stand for 5
minutes. Toss with a fork before serving. This equals one box.
Thursday, April 30, 2009
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